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Smoothie bowls are some of our go to dishes in the Allergician/Little Woman household. They are healthy, raw, packed with vitamins and antioxidants and also taste great- just like a dessert! Smoothie bowls can be eaten to breakfast, or even a large one for lunch/dinner, as a snack or to round off your meal, as…
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So have you heard about this manager who hired three new employees? A white guy, a hispanic and an asian. The manager told the white guy to clean the toilets, the hispanic to clean the kitchen and the asian to take care of the supplies in the basement. At the end of the work day,…
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Succeeding with gluten-free pancakes is not always the easiest. I have tried many recipes, also many paleo ones, but this one is my all time favorite. They turn out with just the right consistency, keep together perfectly and taste great! Instead of wheat flour, I am using an even mix of almond flour and tapioca…
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Here I present two rice recipes. The first is an elaborate recipe which gives a perfect fluffy rice. The second recipe below, is a quick and simple recipe when you don’t have much time to cook rice. The second recipe gives a compact and heavy rice, so when the rice is done, you should stir…
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My background is as a computer scientist. I have worked in quant finance for many years. Among others, I devised quantitative algorithmic trading strategies at investment banks, funds, prop trading firms, etc. So I am mainly looking for solutions grounded in science and research. Around year 2003, I felt more out of shape than I…
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Here is a list of health problems some of my cats had, and a corresponding post on how we solved the health problems. I guess some of these solutions also applies to dogs? So if you have a cat or dog with any of these health problems below, you might want to read the corresponding…
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Below are three lists. The first one, lists the health problems I had, and how I solved them. The second one, lists drawbacks that my lifestyle changes have entailed, and how I try to cope with them. The last one, lists the completely new health advantages I have gained. The points in the lists are…
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The purpose of this blog is mainly twofold. By sharing knowledge collected for more than 20 years – I hope to: The blog will contain posts about physical and mental health, e.g. weight loss (moderately overweight people a can expect to lose -8 kg in 2 months without being hungry or exercising, but if you…
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I’d like to share one of my most commonly eaten dishes- my go-to recipe for a salad dinner. You might find that the portion is large, but if you are to get full on vegetables alone, you need quite a large volume. When I eat lot of raw food, my jaws might even get over…
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Hello dear readers! Today we will show you our first recipe. This is a simple one-pan oven bake dish which has many possible variations. Today I’ll be basing it on potatoes and oumph, which is a soy based vegan meat substitute. If you don’t have oumph, you can use your own vegan meat favorite. Or…