The purpose of this blog is mainly twofold. By sharing knowledge collected for more than 20 years – I hope to:

1. Help allergic pet owners keep their pets, and
2. Help people become the best version of themselves, by improving their health and life to the next level.

The blog will contain posts about physical and mental health, e.g. weight loss (moderately overweight people a can expect to lose -8 kg in 2 months without being hungry or exercising, but if you weigh more, you lose more weight), food, recipes, pet health, career advice, travel, finance, psychology, studying, and random tidbits. Some by me, The Allergician and some by my girlfriend Little Woman.

List of health problems I had, and how I solved them, e.g. weight loss, cat allergy, stress and sleeping problems.

List of health problems my cat had, and how I solved them, e.g. cat constipation, struvite urinary stones, etc.