-
The purpose of this blog is mainly twofold. By sharing knowledge collected for more than 20 years – I hope to: The blog will contain posts about physical and mental health, e.g. weight loss (moderately overweight people a can expect to lose -8 kg in 2 months without being hungry or exercising, but if you…
-
Welcome to the Allergician’s corner’s blog. Here you will soon get exciting blog posts on health, wellness, nutrition and more.
-
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
-
Now that spring has arrived and Easter is approaching, doesn’t it feel great with some lovely recipes with fresh vegetables and organic free range eggs? A good frittata will be a treat, regardless if you have it as breakfast, brunch or a light lunch. To make a frittata, you start by frying up some of…
-
What do you know about coaching? What value does coaching provide? Should you hire a coach, or a mentor? What is the difference? Some people consider coaching “powerful” – what do they mean? Will you become better at work if you gain coaching skills? For instance, will you become a better leader or a sales…
-
Research shows these facts. What is your conclusion?
-
I love Indian food. But it is very difficult to cook it at home to make it taste genuine Indian. But now I have I discovered the trick, which I want to share with other chili lovers. The main reason I am a chili lover is perhaps I have eaten a lot of Indian food…
-
Have you heard about the 10.000 hour rule? It is said to become an expert in any subject, like playing guitar, you need to spend 10.000 hours practicing. If you practice 3 hours per day, every day, it will take you 9 years to become an expert. So how many hours per year, do you…
-
Running is one of the most injury prone sports. Why is that? If you have running injuries, then read on! The body has 206 bones, and 13% of them are in the foot. The foot is a very intricate and delicate construction with 26 bones, 30 joints and more than 100 muscles, tendons and ligaments,…
-
This is my absolute favorite recipe on rice. It is simple but extremely tasty. Sometimes I want to eat only this rice and nothing extra, it is so satisfying. It is basically rice with chopped carrots, but with a twist. The rice tastes quite sweet from the caramelized carrots (no added sugar), so all children…
-
Maybe you heard about Jordan Peterson, the Canadian psychologist who was a Harvard lecturer? On a Joe Rogan podcast, Jordan told the story about how he and his daughter had lot of health problems and then switched diet to only beef, and all health problems disappeared. Jordan attribute their improved health to the Carnivore diet.…